Body Pump Riverside

Riverside Sports & Leisure Club Gloucester - fitness studio and classes

Join Now! Body Pump Riverside is here to sculpt, tone and strengthen your body – fast. It’s a barbell workout; a form of resistance training that focuses on low-level weights and multiple repetitions.Body Pump Riverside is highly effective as it works for all the major muscle groups, giving you a total body workout that burns up to 540 … Read more

5 Benefits Of Group Exercises

Group exercise classes are proving one of the most popular fitness trends of 2018. These classes go beyond losing weight and gaining muscle; by offering physical and mental benefits, group exercise classes gives members the potential to achieve great results and improve overall health, while having fun. This doesn’t mean that solo exercise training is … Read more

Free Guest Weekend Over Easter

From Friday 19th April-Monday 22nd April, Riverside Sports and Leisure Club, Gloucester is offering all members the opportunity to bring up to 2 guests for free over the Easter Weekend. No need to pre-book, simply bring your guests with you to reception to sign them in. Please be aware that the opening times from Friday … Read more

Easter Kids Camp – Gloucester

Starting from Monday 8th April, Riverside Sports and Leisure Club Gloucester is running our kids club throughout the Easter holidays. When? Week 1 8th-12th, Week 2 15th-19th. Who? Children aged 5 to 12 years old What? A range of sports led by an instructor including: football, badminton, squash, basketball, tennis, playground games and many more! … Read more

Riverside Gloucester Charity Spin – a – thon

Riverside Sports & Leisure Club Bristol - spin cycling studio

Riverside Sports and Leisure Gloucester is hosting a 5 hour charity spin event on Saturday the 23rd March starting at 11am. Don’t panic! You don’t have to do all 5 hours! Each bike is £5.00 per hour and all proceeds go to Diabetes UK. Want a tough workout for a good cause? Book your spot … Read more

2 New WattBikes Have Arrived at Gloucester

Our 2 WattBikes have landed at Riverside Sports and Leisure – Gloucester! Give them a spin in CV2. They’re a little bit different from our other cardio kit so make you sure you check out our ‘How To Use’ guide on the wall behind them or have a little look at the video below… There’s … Read more

Valentines Day Bring a Loved One

This Valentines Day, bring a loved one to Riverside Sports and Leisure for FREE all day! Share a workout, have a relaxing swim in our 20m pool or de-stress in our sauna and steam room No need to book on the 14th Feb, simply bring the guest with you and see Reception. Remember… couples that … Read more

Riverside Gloucester Rowathon is back

Riverside Sports & Leisure Club Gloucester - exterior parking

Following popular demand…the Riverside Gloucester Rowathon is back! We challenge you to row the Channel in less than 2 hours. That’s only 33.5km, on a concept rower…but all in support of charity! When: 15th February 2019 Start time: 5pm Where: Squash Court 1, Riverside Gloucester If you’d like to join in, sign up at reception. … Read more