The gymnasium environment at Riverside Sports & Leisure Club is split across four separate rooms, each offering something for everyone, with all you need to help you achieve your fitness goals.
Plenty of equipment
Free parking
Relaxation rooms
Pool facilities
Fitness classes
Personal trainers
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Weights Room
A purpose built weights room, with a large selection of free weights, fixed weight cable machines and plate loaded benches, squat racks, smith machines and olympic benches.
Additional equipment such as pull up bars, roman chair, fit balls, lifting platform etc… Two large mirrored walls, with air conditioning and background music provided. Persons must be aged 16 years and over to use this room.
Body Conditioning Room
A selection of fixed weights machines, from lower body to upper body workouts (such as leg press and chest press etc). A long mirrored wall, with air conditioning, water fountain, and background music provided.
Large gym matted floor area, perfect for stretching exercises, fit ball workouts, floor exercises, and small dumbbell / barbell workouts. The room also includes a TRX frame with TRX straps available at reception. Medicine balls, kettle bells and various other items for working out.
Two Cardio Rooms
Our cardiovascular gyms enjoy open views across King’s School playing fields. Both are kitted out with modern cardiovascular equipment from LifeFitness, such as treadmills, crosstrainers, and exercise bikes, as well as steppers and mountain climbers, and concept 2 rowing machines, assault bike & Ski-erg. Background music, TV’s, air conditioning and water fountains are also provided. To use these rooms persons must be aged 12 years and upwards, with adults present on site for those under 16 years old.
Aerobic & Spin Studio
In 2022, we opened our BRAND NEW aerobic studio & Re-vamped our Spin Studio!
Our classes can now fit up to 50 members so you’re guaranteed a spot in your favourite class!
All classes are included within your membership at your no extra cost, unless stated. Our studio leads out to an Astro area which allows to take our classes outdoors!
Swimming Pool & Spa Facilities
At Riverside we have a 20m Swimming Pool with 4 lanes available throughout the day! We also have sauna and steam rooms on pool side!