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The gymnasium environment at Riverside Sports & Leisure Club is split across four separate rooms, each offering something for everyone, with all you need to help you achieve your fitness goals.
Plenty of equipment
Free parking
Relaxation rooms
Pool facilities
Fitness classes
Personal trainers
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Weights Room
A purpose built weights room, with a large selection of free weights, fixed weight cable machines and plate loaded benches, squat racks, smith machines and olympic benches.
Weights Room
Additional equipment such as pull up bars, roman chair, fit balls, lifting platform etc… Two large mirrored walls, with air conditioning and background music provided. Persons must be aged 16 years and over to use this room.
Body Conditioning Room
Large gym matted floor area, perfect for stretching exercises, fit ball workouts, floor exercises, and small dumbbell / barbell workouts. The room also includes a TRX frame with TRX straps available at reception. Medicine balls, kettle bells and various other items for working out.
Body Conditioning Room
A selection of fixed weights machines, from lower body to upper body workouts (such as leg press and chest press etc). A long mirrored wall, with air conditioning, water fountain, and background music provided.
Two Cardio Rooms
Our cardiovascular gyms enjoy open views across King’s School playing fields. Both are kitted out with modern cardiovascular equipment from LifeFitness, such as treadmills, crosstrainers, and exercise bikes, as well as steppers and mountain climbers, and concept 2 rowing machines.
Two Cardio Rooms
Background music, TV’s, air conditioning and water fountains are also provided. To use these rooms persons must be aged 12 years and upwards, with adults present on site for those under 16 years old.
Personal Training
We have a team of personal trainers who can provide personalised work out plans and dietary advice to help you achieve your goals. Meet our team of personal trainers by clicking here.
