Personal Training

Riverside Sports & Leisure Club Bristol - aerobic

We have several certified personal trainers who can offer motivation and a personalised approach to your training. 

Whether your goal is weight loss, strength and toning, or maybe training for a specific sport, contact our trainers to find out how they can help you.

 

What our members say…

Christine
Riverside has everything that you could possibly need to have a good workout. It provides excellent value for money in a pleasant, friendly environment.
Lucy
I’m an overweight middle-aged woman. Riverside is the only gym that I was made to feel comfortable and welcome at. I now enjoy coming to the gym!
Peter
Riverside is a great gym for all of the family. The membership plan is really flexible - you can suspend it for a period of time to avoid paying when you're not going to use it.
Dave
The thing I love the most is the family atmosphere. You can get on with the staff like they’re your mates and the classes are always good.
Chris
Riverside is the best gym I’ve ever had the privilege to be a member of! You can tell that the staff genuinely care about the members and their environment.
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Paul Green

Paul can help you to achieve any goal, from weight-loss to sport specific. As a trained sports therapist, Paul can also help with muscle niggles and injuries as well as injury prevention.

T: 07890 742566
W: www.thezonetraining.com

Lauren Harding

Lauren is a great personal trainer and a qualified Cross Fit coach. She can work with you on everything from general strength and fitness, to high intensity intervals or olympic lifting. Train with her to work hard and really feel the difference.
Lauren is currently on maternity leave and will be back later this year.

T: 07375 129346
Or speak to Riverside reception.

Kate Howe

Kate’s PT sessions are interesting and varied, getting you moving in new ways for maximum results; you will get fitter, stronger, more toned and flexible, and you’ll learn to use your body better. She can also help you to manage lower back pain, obesity and diabetes.

T: 07799 834014
W: www.howedynamic.co.uk

Laverne Richardson

Laverne can help you to get fit and maintain a healthy lifestyle. She works with people of all levels of fitness, including seniors and pre/post natal, and specialises in exercise for people living with conditions such as arthritis, diabetes and cancer.

T: 07502 278343
Or speak to Riverside reception

Matt Searle

Matt is committed to making personal training an enjoyable experience, while proving that living the fitness lifestyle certainly will be. Matt can also provide hypnotherapy for everything from weight-loss to giving up smoking.

T: 07917 726610
W: www.mattmytrainer.com