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We have several certified personal trainers who can offer motivation and a personalised approach to your training.
Whether your goal is weight loss, strength and toning, or maybe training for a specific sport, contact our trainers to find out how they can help you.
What our members say…
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Lauren Harding
Lauren is a great personal trainer and a qualified Cross Fit coach. She can work with you on everything from general strength and fitness, to high intensity intervals or olympic lifting. Train with her to work hard and really feel the difference.
T: 07375 129346
Or speak to Riverside reception.
Laverne Richardson
Laverne can help you to get fit and maintain a healthy lifestyle. She works with people of all levels of fitness, including seniors and pre/post natal, and specialises in exercise for people living with conditions such as arthritis, diabetes and cancer.
T: 07502 278343
Or speak to Riverside reception
Katie Gleeson
Katie can help you with weight management, getting fit, increasing your strength, nutrition advice and achieving your fitness goals. Katie has extensive experience in weight-loss programmes, and is able to work with people of all abilities and all levels of fitness to reach their personal goals.
T: 07935 556439
Or speak to Riverside reception
