We are lucky to have one of the largest custom-built studios in Bristol boasting over 35 classes every week.
Our team of talented instructors offer a wide variety with something for everyone, including Zumba, Les Mills BODYPUMP, Les Mills BODYCOMBAT, Kettlebells, Aerobics, Yoga, Pilates, Bums & Tums and Circuits. It’s the ideal place to enjoy your workout.
We also have a purpose-built spinning/indoor cycling studio with 10 instructor-led classes each week, plus CyclexVR – a revolutionary system that runs virtual classes when YOU want them.
Les Mills BODYCOMBAT
Les Mills BODYPUMP
Fit 4 Fun
Stretch and Core
Junior Fit Club
Tums and Bums
- Please ensure you wear appropriate clothing and footwear, and arrive in good time for your class.
- Members: Book classes at reception or call 01454 888666. Members may book up to one week in advance.
- Non members: Welcome to all classes at £5.00 per class. Book on the day of the class only.
Junior Fit Club
- Child member: free
- Parent is a member but not child: £2.75
- Neither parent nor child is a member: £3.75
What our members say…
This Les Mills class combines powerhouse martial arts and boxing moves and stances into a “take no prisoners”, adrenaline-pumping routine. It is an empowering, athletic workout that will have you “fighting fit” in record time.
The original and most popular Les Mills barbell workout! This is THE most effective weights workout for everyone. It will definitely change the shape of your body.
A great way to burn lots of calories and gain all over strength.
Burn fat and work the heart and lungs, whilst enjoying the latest grooves and sounds.
A bit of everything for all levels of fitness, all shapes and sizes and all ages. The ideal introduction to exercise.
Resistance and fat burning all in one. Low impact, so kind to the joints.
The workout for everybody. Resistance and aerobic work. No choreography. Great for improving fitness levels.
Circuit class for children aged 9-15 yrs. Help your children get fit with this fun packed class. For all fitness levels.
Strengthens core muscles, and improves posture. Gentle but very effective.
A high intensity, calorie burning workout on stationary bikes.
A class to tone and stretch the body.
Conditioning class focusing on the bits you love to hate. Sculpt your lower body into shape.
Flex and calm your mind and body, and experience the well-being of balance and harmony. Excellent for flexibility and strength.
A dance class set to exotic rhythms of high energy latin and international beats.
High Intensity Interval Training. Great fat burning cardio workout.
Click below to view our current class timetable.