Meet the Personal Trainers
I’m Rhi, a first time mum to my baby boy, Jaxson. I’ve been training now for over 10 years and am currently on my own post-partum weight loss journey. My aim as your personal trainer, no matter what your goal, is to make sure you are happy within yourself, and to push you to become the best version of yourself! What are you waiting for? Start your journey today and drop me a text or email!
Block booking discounts available.
· BSc (Hons) Sport Science; Level 3 Diploma in Personal Training; Level 2 Fitness Instructor; Emergency First Aid/Defibrillator trainer
With a coaching style developed with mental health, self-confidence and building a body you love in mind no goal is too big or too small. As a female personal trainer, I understand the unique challenges and concerns that women face when it comes to fitness. I’m committed to creating a safe, supportive, and empowering environment for all of my clients, regardless of their age, fitness level, or body type. Through personalized training programmes tailored to your body composition and life style, ongoing support and motivation, I will help you unlock your full potential and achieve the results you’ve always dreamed of.
Level 2 Fitness Coach
Level 3 Personal Trainer
Emergency first aid/defibrillator trained
I have always had a passion for health and fitness and have been lucy enough to base my career around something I love. My overall goal is to make achieving a healthy lifestyle more accesible and sustainable for everyone.
I provide guidance on navigating the supermarket aisles to reading food lables and cooking more at home. I wokr personal food preferences and the individual to acheive their health goals.
I strive to crate challenging and fun gitness programs that use functional movements, power lifting and high intensity interval training (HIIT) to help people get stronger, faster and look better.