Meet The Personal Trainers

ALEX AVERY
-Strive for nothing less than the best you can be!

Since the age of 16, I have had a passion for health and fitness, and now pass my knowledge onto others. I now have 10+ years’ experience of fitness and nutrition to help clients achieve their goals. Most clients I work with lack motivation, nutritional knowledge or don’t feel confident with their training; that’s where I come in!

If you have any questions, or don’t know where to start, send me a message. I love helping others I want to help you! 

Contact Details:

Phone: 07787 597192

Email: AA_Fitness@outlook.com

Facebook: Facebook.com/AlexAveryPT

Instagram: Instagram.com/AlexAveryPT

Website: www.alexaverypt.com

Feel free to contact me for more info.

Qualifications:

·       Working towards MSc Sports Therapy

·       BSc (Hons) Sport & Exercise Science

·       Level 4 Corrective Exercise Specialist

·       Level 3 Diploma in Personal Training

·       Level 2 Fitness Instructor

·       Level 3 Sports Massage

·       Level 3 Award in Assessing Vocationally Related Achievement

·       Level 3 Award in Education and Training

·       Advanced Nutrition for Weight Management

·       Advanced Nutrition for Sports Performance

·       Functional Training Instructor

·       Fitness Instruction for Adolescents

·       Studio Cycle (spin) Instructor

·       Suspension Training Instructor

·       Boxercise & Kickboxercise

·       Emergency First Aid/Defibrillator trained

ALEX Marriott
- Feel better, look better and have more energy

I have always had a passion for health and fitness and have been lucky enough to base my career around something I love. My overall goal is to make achieving a healthy living lifestyle more accessible and sustainable for everyone.

 

I provide guidance on navigating the supermarket aisles to reading food labels and cooking more at home. I work with personal food preferences and the individual to achieve their health goals.

 

I strive to create challenging and fun fitness programs that use functional movements, power lifting and high intensity interval training (HIIT) to help people get stronger, faster and look better. 

 

Contact Details:

Phone: 07799 108770

Email: alexlmarriott@msn.com