5 Benefits Of Group Exercises

Group exercise classes are proving one of the most popular fitness trends of 2018. These classes go beyond losing weight and gaining muscle; by offering physical and mental benefits, group exercise classes gives members the potential to achieve great results and improve overall health, while having fun. This doesn’t mean that solo exercise training is … Read more5 Benefits Of Group Exercises

Easter Kids Camp – Gloucester

Starting from Monday 8th April, Riverside Sports and Leisure Club Gloucester is running our kids club throughout the Easter holidays. When? Week 1 8th-12th, Week 2 15th-19th. Who? Children aged 5 to 12 years old What? A range of sports led by an instructor including: football, badminton, squash, basketball, tennis, playground games and many more! … Read moreEaster Kids Camp – Gloucester