We all know that some gym classes can be far too fitness focused, and actually, fun is so much more important in the gym. That’s why we have some amazing dance fit Riverside for you.
Dance is a great form of fitness, it gets your heart pumping, tones your legs, bum and tum, and boosts the serotonin in your body, meaning after any dance class in Riverside, you will feel happier, healthier and oh so hip hop!
Community Dance Classes in Riverside
Lots of people already enjoy our dance fit Riverside, so you’ll find that there’s a real sense of community here with us. But if you haven’t yet come along, and you feel afraid to give a dance class at Riverside a go, please do not worry as there are always newcomers at every class!
So whether you are a prima ballerina, a Strictly superstar or a complete novice, we would love for you to come along to one of our dance classes at Riverside and give dancing a go.
What style of dance class do we do?
Our dance classes do follow a Zumba format, so you’ll always have a dance teacher to follow and lots of repeated sequences, so you’ll be boogying like Beyonce in no time!
Remember, dancing is good for:
- Heart
- Muscles
- Brain
- Coordination
- Weight
- Social life
- Lungs
- Overall agility
- General fitness and endurance
- Sense of rhythm
Make sure to take a look at our timetable and what we can offer you at a Riverside Sports near you!