Personal Trainers at Riverside Cardiff


M: 07952828280

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Hi, I’m Michelle Nino, I’ve been a PT for 18 years and relocated to Cardiff in December 2022. I offer 1-2-1, buddy and small group training.

My training is fun, varied, and challenging. I will work with you in the Ladies Only area or in the main gym.  My typical client initially lacks confidence in the gym, so my aim is to strengthen your body and mind, and help you enjoy your fitness journey.  I have a body positive approach focusing on what you can do, rather than what you look like.  Body shape changes will come naturally, so let’s just focus and having fun and exploring what you and your body are capable of.

Lifestyle and nutrition support are included to support your goals.  I have experience of working with health issues and disabilities, and you will be welcomed by me regardless of any barriers to exercise you may have.

My clients enjoy varied training to suit their goals and preferences including weights, pad work, cardio, core focus or conditioning. I also love to get clients together outdoors and take part in group walks, hikes or runs. I have a background of endurance, strength training and martial arts and am excited to share my energy and love of movement with you.

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What our members say…

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Riverside has everything that you could possibly need to have a good workout. It provides excellent value for money in a pleasant, friendly environment.
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I’m an overweight middle-aged woman. Riverside is the only gym that I was made to feel comfortable and welcome at. I now enjoy coming to the gym!
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Riverside is a great gym for all of the family. The membership plan is really flexible - you can suspend it for a period of time to avoid paying when you're not going to use it.
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The thing I love the most is the family atmosphere. You can get on with the staff like they’re your mates and the classes are always good.
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Riverside is the best gym I’ve ever had the privilege to be a member of! You can tell that the staff genuinely care about the members and their environment.