Personal Trainers at Riverside Cardiff


Balance is key.

Semi-professional rugby player who believes people should be able to train hard and eat foods they enjoy whether its fat loss or muscle building. Female or male its about creating the perfect balance for my clients.

I help clients understand an approach that suits them in order to hit goals.

Expertise lies in fat loss, S+C and muscle gain. My programmes are sustainable to clients and this is something they will enjoy whilst improving their fitness ambitions.

Learn how to maximize efforts and get nutritional advise for long-lasting results.

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What our members say…

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Riverside has everything that you could possibly need to have a good workout. It provides excellent value for money in a pleasant, friendly environment.
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I’m an overweight middle-aged woman. Riverside is the only gym that I was made to feel comfortable and welcome at. I now enjoy coming to the gym!
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Riverside is a great gym for all of the family. The membership plan is really flexible - you can suspend it for a period of time to avoid paying when you're not going to use it.
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The thing I love the most is the family atmosphere. You can get on with the staff like they’re your mates and the classes are always good.
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Riverside is the best gym I’ve ever had the privilege to be a member of! You can tell that the staff genuinely care about the members and their environment.