Personal Trainers at Riverside Cardiff

CHRIS TROAKE

I absolutely love my job and how rewarding it is for both myself and my clients.

Every session I want you to finish knowing you’ve had a really productive but also fun workout. This creates progress and sustainability which are vital to hitting all your gym goals.

I have my own personal and client experience in achieving both fat loss and building muscle with incredible results. Different approaches but equally as interesting and fun.

I’ll never tire of helping others become fitter and healthier!

Latest Riverside Cardiff News

What our members say…

Christine
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Riverside has everything that you could possibly need to have a good workout. It provides excellent value for money in a pleasant, friendly environment.
Lucy
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I’m an overweight middle-aged woman. Riverside is the only gym that I was made to feel comfortable and welcome at. I now enjoy coming to the gym!
Peter
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Riverside is a great gym for all of the family. The membership plan is really flexible - you can suspend it for a period of time to avoid paying when you're not going to use it.
Dave
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The thing I love the most is the family atmosphere. You can get on with the staff like they’re your mates and the classes are always good.
Chris
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Riverside is the best gym I’ve ever had the privilege to be a member of! You can tell that the staff genuinely care about the members and their environment.
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