Our Gym

With rows of the latest equipment from Life Fitness the gymnasium is split across four separate rooms, each offering something for everyone, Riverside Sports & Leisure Club has all you need to help you achieve your fitness goals. All the gyms are fully air conditioned, keeping you cool as you work up a sweat, and provide background music and television to keep you entertained during your workout.

The 2 cardiovascular suites overlook Kings School Gloucester's playing fields, and contain cardiovascular equipment such as treadmills, cross trainers, exercise bikes and rowing machines.

The body conditioning suite contains a selection of fixed weight resistance machines, and a large stretching and core stability area, for those looking to tone up without bulking muscle on, and strengthen those all important core stability muscles we use every day.

The weights room has a wide selection of free weights and lifting equipment for the more serious body builder.

Get in touch today to take advantage of our free trial offer and start yourself on the road to self improvement.

All new members are offered a free of charge gym Induction to help get you started and on the road to fitness by one of our professional and highly qualified members of staff. However for those of you who are familiar with gyms this is not essential. please see our Health Commitment Statement when joining.

Personal Training

Personal Training sessions to give you that extra kick and push are also available. Sessions can range from gym sessions, training programmes, diet plans and health checks. For more information, or to book a session, please call our Personal Trainers on, Mark Toseland 07902 005038, Alex Marriott (female) 07799 108770, and Jordan Ring 07810461731.